THE BENEFITS OF MASSAGE
- Reducing muscular tension
- Relieve stiffness & soreness
- Relieve muscular fatigue
- Promote relaxation
- Decrease effects of anxiety and depression
- Improve mobility and blood circulation
Massage therapy is used to help manage your health condition or enhance wellness. It involves manipulating the soft tissues of the body, and has been practiced in most cultures worldwide as one of man’s earliest tools to treat pain and injury. Using varying depths and amount of pressure, changes in the underlying tissues are achieved. Your massage will be tailored to your preference and requirements.